Category Archive for: Lifestyle

When Things Go Very Wrong.

Wouldn’t it be nice if every decision you made, every change you experienced and absolutely everything else you ever did, was right?  In other words, perfect, high-five, fantastic, ideal.Life would be a whole lot easier wouldn’t it?I’m not going to lie, the moment you realize you made a mistake, a bad choice, went in the wrong…

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Aren’t I Too Young For A Heart Attack?

I recently read an article by a 37-year-old woman who was experiencing symptoms of severe heart problems but was repeatedly misdiagnosed by doctors who never tested her for cardiac issues. She was thin and athletic, after-all. Her extreme shortness of breath, dizziness and weakness were attributed to an allergy, asthma or anxiety by various doctors…

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Can’t Lose Weight? Eat More.

According to a recent study, overweight adults eat less often than people with normal body weight but take in more calories. They are also less active over the course of the day. Findings published in the Journal of the American Dietetic Association support this saying that normal weight adults, including those who had lost a…

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