Yogi, Dancer, and Activist Leslie Salmon Jones went on a journey of healing to West Africa to find her roots. She not only came back with a newfound love for herself but with the foundations of new practice: Afro Flow Yoga®. Created in 2007 with her husband Jeff, Afro Flo blends yoga and meditation with dance movements from across the African Diaspora and creates an inclusive and diverse environment, free of any judgment for the Black community, and celebrates the beauty in diversity.

Together with 5 plaintiffs and the law firm Emery Celli Brinkerhoff, Laura Strausfeld and Jennifer Weiss-Wolf filed a class-action lawsuit against the state of New York for taxing tampons. Since 2016, their organization Period Equity has helped 20 states repeal the tax. In this episode, Laura talks about the winding creative road that lead her to this fight and asks women to join together and speak up about taboo subjects that women are uniquely poised to solve.

Barbara Huson has devoted decades to empowering women as a financial therapist, wealth coach, and author. In this episode, Kim speaks to her about her 7th book, Rewire For Wealth, and the three steps every woman can take to step into their power and program their brain for financial success.

Why is it still so difficult for women who lead to ask for help, especially when it comes to their mental health? And, why are Black women even less likely to ask for it? In our special SEASON 2 launch on INTERNATIONAL WOMEN’S DAY, Kim speaks to award-winning producer, writer, and speaker Trey Anthony, best known for her work “Da Kink in My Hair” and most recently, her new book “Black Girl In Love (with Herself).” In this lesson on showing up for yourself, Trey speaks openly and honestly about coming to terms with her own depression, and how we as women can find freedom in expressing the truths about our daily struggles and fall back in love… with ourselves.

Author, speaker, and activist Joy Bennett shares a story no parent can ever imagine being a part of. What happened to Joy and her family was the beginning of her spiritual transformation. This is the story of a woman who shifted from intellectual know it all, to a questioner. Listen to how she healed her unbelief in this episode in “faith”.

https://directory.libsyn.com/episode/index/id/15080291 Matthew “Levee” Chavez (our first male guest!) believes his art and creative tools can grow community dialogue and encourage positive activism. His Subway Therapy project started with only a table and two chairs, a table where New Yorkers would sit and share secrets while they were waiting for the subway. The day after the […]

Stressed? You’re not alone. In fact, women in the US are nearly twice as stressed as men. Not only do we register stress events more strongly, we often react both physically and mentally, all while taking care of family responsibilities and working to grow and profit from our businesses. Dr. Eris Huemer Winans is the founder of FACE it, a company that is changing the face of mental health. In this “Lesson On Self-Care”, we speak about the ways that women entrepreneurs can deal with stress, and one of the biggest challenges that impact women entrepreneurs who are making change.

https://directory.libsyn.com/episode/index/id/14593574 A stuck person is a powerful person. Flow is natural, so if you’re holding yourself in place, imagine how much energy it’s taking you to do that. How powerful you must be. Perhaps the most important thing you need to know about being stuck is how powerful your ability to create is. If your […]

https://directory.libsyn.com/episode/index/id/13302503 How does one live life luminously? Author, speaker, and coach Maria Nemeth discusses the difference between happiness and becoming truly luminous: a state of being. Can our hearts’ callings lead us to find true purpose and value? Listen and discover how transformational one’s own inner standards of integrity can be for finding meaning in […]

https://directory.libsyn.com/episode/index/id/13209281 Where does creativity come from? And how do creatives, especially women, tackle failure? In this “lesson on escalating dares”, Ilana Ben-Ari talks about how she turned her creative vision into a business, despite the stigma that women and creatives are limited to just coming up with ideas. Why stop at invention, when you can […]